User-agent: *
Disallow: /wp-login.php
Disallow: /xmlrpc.php
Disallow: /trackback/
Disallow: /feed/
Disallow: /out/
Disallow: /api/
Disallow: *?replytocom
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Crawl-delay: 5

# sitemaps and RSS 
Sitemap: https://codingforspeed.com/sitemap.xml
Sitemap: https://codingforspeed.com/forum/sitemap.php

User-agent: GPTBot
Disallow: /

User-agent: Bytespider
Disallow: /

User-agent: Amazonbot
Disallow: /

User-agent: Scrapy
Disallow: /